Raji Menon
I began my yoga journey at 34, balancing the demands of motherhood with two small children and the responsibilities of a busy home. At first, yoga was simply my personal refuge—a way to relieve stress and find balance amid daily life.
As my practice deepened, I started sharing it with friends and children, discovering a genuine passion for teaching. Encouraged by my family and friends, I pursued a formal certification, marking a turning point in my journey. My training at SVYASA (Jigani, India) opened my eyes to yoga as more than just a physical practice—it became a gateway to something deeper. I had always felt a spiritual spark but wasn’t sure which path to take. Asana practice became the foundation for my exploration into this journey.
Now, with 12 years of teaching experience, yoga is no longer just something I do—it is who I am. It has transformed my life, and I am grateful to share this practice, bringing joy, healing, and self-discovery to my students every day.
Krishna Kumar
Krishna Kumar began his career as a computer professional in the Middle East, but his deep-rooted passion for Indian culture and wellness led him back to his homeland. Immersing himself in ancient healthcare disciplines, he transitioned into the wellness tourism industry, where he headed the wellness tourism section.
His journey into Yoga began as a personal pursuit, but it quickly became a way of life. Recognizing its profound impact on modern-day challenges, he delved deeper into its philosophy and practice, eager to share its benefits with others.
A certified Yoga teacher accredited by Yoga Alliance and India’s Ministry of Ayush, Krishna Kumar is also a certified personal trainer from the American College of Sports Medicine and a certified healer from the World Pranic Healing Foundation. With extensive global teaching experience, he has guided students from diverse backgrounds in their Yoga journey.
Krishna Kumar also serves as a mentor for aspiring Yoga teachers, helping them gain certification. He primarily follows the Sivananda tradition, specializing in Hatha Yoga, alignment-based asana practice, functional mobility, gentle flow, guided meditation, strength & conditioning, yoga anatomy, and yoga therapy.
Jeena James
Driven by a transformative journey through the high-intensity tech industry—where she built her own company to help small businesses grow—Jeena founded Show Up on Your Mat to help others find balance. The name represents a personal space for well-being, where “your mat” symbolizes whatever works best for you.
With over 18 years of experience in the corporate sector, including roles at Google and startups, Jeena understands the critical need for stress management and self-care. Certified in Ashtanga Yoga (Mysore, India) and Kids Yoga (Yoga Renew), she creates inclusive spaces that empower both adults in high-stress environments and children navigating fast-paced lives. Through yoga, breathwork, and functional nutrition, she helps individuals cultivate resilience, strength, and calmness.